Ok cam down most spirits wont hurt u . Maybe they will tap u or something but I've never heard of one killing u or anything. don't be so scared and take a good look at it or talk to it . Try geting photo and evp's We have a few at my home . If u have read any of the stuff I've posted. If u find more about it u mite get rid of it. Or try telling it it's dead and tell it to go to the light that sometimes helps.Try herbs like sandle wood incence or lavenderliquid burn in candles that sometimes helps.