one of the probems is - there are several things i cannot do on wix [like paste html code for my bravenet hit counter currently on the home page - www.torontobarbell.com ].
I don't know Wix at all but pasting counter code is one of the most basic things that you can do on a website. It sounds as if they have locked you in to proprietory site building software, which Bravenet also do with Bravesites.
To move a site properly between web hosts you need FTP access which you get with the paid Bravehost service. You would have to ask Wix about FTP access to your site there.