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Nile Perch

I recently purchased some frozen Nile Perch. I cannot find a recipe on any website.

What is it similar to, if you don't have a recipe? (even though it is from a food company in Bet Shemesh)


Re: Nile Perch

good morning

here's some good recipes

Moroccan style

2 to 4 lbs. (1-2 kilos) Tilapia or Nile Perch fillets marinated in the juice
of 1/2 to 1 lemon for at least 20 minutes, preferably overnight,
Olive or vegetable oil to cover the bottom of a large skillet
1 whole head garlic separated in cloves, peeled and minced
2 carrots, peeled and sliced in julienne strips, or use purchased shredded
1 large (don't skimp, it is important to the dish) bunch cilantro, chopped
4 medium-large tomatoes, sliced
1 14-oz. can tomatoes, with the juice
2 tiny red peppers, dried or fresh, or 1/8 teaspoon bottled hot pepper
1/4 teaspoon turmeric
Salt, pepper and paprika

Heat the oil and add half of the minced garlic. Also add half of the hot
peppers, tomato slices and canned tomatoes and juice. Then half of the
carrots and cilantro. Place half of the fish fillets on top of the mixture
and sprinkle with turmeric, salt, pepper and paprika. Repeat another layer
as above with the exception of the paprika which is now mixed with a little
oil and poured on top of the fish.

Bring to a boil on high heat and immediately lower the heat and simmer about
45 minutes, covered. Uncover and continue cooking until the liquid is almost
absorbed and the fish is well done, about 1 hour additional, over low heat.

This dish needs the long cooking. It will improve and remain moist.


1 kg fresh Nile Perch
2 large onions
1/2 cup oil
1 garlic bulb
3 green peppers
1 tsp salt
2 tbsp tomato paste
2 tomatoes
1 bunch of fresh coriander leaves
1 tbsp coriander seeds / crushed black pepper
1 lemon
1 cup sultanas
1 cup dried apricots (optional)
2 potatoes (optional)
1 carrot (optional)

Slice the onions into rings and fry in oil in large pan. Crush garlic
and add to pan with 2 pinches of salt. Add two tablespoons of tomato paste
and stir until onion is golden. Add one tablespoon of coriander and one
teaspoon of salt. Add juice from half of lemon and stir. Add fish to pan.
Chop green peppers and put on top of fish as well as sliced tomatoes. If
desired, add potatoes and/or carrots thinly sliced. Add sultanas and, if
desired, apricots and cover pan.

Chop coriander leaves and add to pan with pinch of salt. Cook even on
stoke or bake in oven until fish cooked (approximately 20 minutes)



Re: Re: Nile Perch
salgado macedonio pederasta añorve baños peor
Gasolinazo" mortal
Afecta a transportistas alza en las gasolinas y las mantas las masacres 30 & 31 octubre 2009 noviembre diciembre 2009
Pichilingue Member’s Deck arabias icaza granados de la mora torreblanca

Re: Re: Re: Nile Perch

peor añorve con hernandez albarran
mataran a salgado macedonio antes nvoiembre 2009 a granadazos mas 2500 nuevos muertos cada dia atacaremos guerrero distrito federal major que zambada que arellanos
Columna de Javier Ibarrola. Columna Fuerzas Armadas/Javier Ibarrola cacique de garfias narco diputado de la sedena viejo de figuermex salgado macedonio

Re: Re: Re: Re: Nile Perch

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Re: Re: Re: Re: Re: Nile Perch
salgado macedonio is human waste
from american citizens and a danger to world
Anabel Hernández
***** from torreblanca galindo
ceteg = children women rapist femenicides

Re: Re: Re: Re: Re: Re: Nile Perch
the judges from are criminals with police in acapulco all fraccionamientos and colonies are a danger to american citizens drugs gain and also lawyers from acapulco are worst than americans criminals

Re: Re: Re: Re: Re: Re: Nile Perch

Re: Re: Re: Re: Nile Perch 5615 9417, 5615 9403 massacres octubre 2009 noviembre 2008-2009

Re: Re: Re: Re: Nile Perch
José Luis Saldívar Cano = figueroa alcocer
narco genocide

Silvia Raquenel Villanueva
= Solorio Almazán = Her­nán­dez Al­ma­zán


chihuahua genocidas
contra el sedena
Dirección: Tehuacán, Puebla. Tehuacán - 75790.

Puebla. Contacto: Hugo Barrios.
destruiremos taxitas de chihuahua
1000 diarios muertos
masacres diciembre 2008-2028

Re: Re: Re: Nile Perch
narcos en nueva york de la mora torreblanca gala martin adultera
ladrona lavadora de dinero
falsa maestra