Tuesday Night Swimming Session
(Triathlon-specific Lane Swimming)
The last 7 week course before the start of the 2011 Triathlon season commences on Tuesday May 3rd at the usual time of 9.15pm. After a lot of technique work over the winter, the focus now will be on preparing for key races, whether its TriAthy in June or TriAthlone in July. Depending on your ability and goals the aim will be to improve your efficiency and pacing over longer distances, continue to build endurance and for the more competitive, to increase speed and sharpness in the water.

All levels will be catered for, from those preparing for their first triathlon (200m Tri-a-Try) to those targeting Sprint and Olympic distance events. Sessions will be specific to the distance you are training for and will take into account whether you are aiming just to finish comfortably or any time target you might have.

This is a key session in the Competition season, the swimming equivalent of a "Track session".
Price is €45 for ATC members.
Book by calling 090 6470975 and please state what distance(s) you are training for, plus first event entered.

New 7 Week Swimming Session Starts Tonight give us a call on 0906470975 if you would like to reserve a place. Cheers Margo