I know we all had this problem once. I sing great when i practice but in a song.

I try to think of somthing to make me stop thinking of notes. Casue that is what stops me and makes me strain. Man and im so sensitive about straining.

THen i worry am i to nasel then i hate the sound on my vioce. What to think about. THink nothing i cant. I have to think somthing. what you think about singin a song.

My personal experience with this was that it just took me time to get over it.

What helped, a little, was recording myself while singing. I started to see that what I was hearing, that sounded terrible, didn't actually sound quite so bad in the recording.

Other than that, you just have to sing, sing, sing till you've gotten over that idea that you have to focus on technique while singing, and that you're not doing a good job.

Another little tip I have is to try focusing on -one- thing while you're singing. So while singing a song the first time, try thinking only about keeping it perfectly on pitch, and ignore any other mistakes you might make. The next time through, try focusing on breath support. The next, on your vibrato. You get the idea. For me, doing that enough times causes me to get so bored of focusing on the technique that my mind just kind of 'blanks out' any thought of that, and focuses on the song itself. I've done some of my best sounding recordings by doing that.

Thx for advice but pitch i cant think about that that is the worst for me.