I don't know why Phil, but your first post made me think of an old liver cleanse I've done over the years due to my skin condition. Talk about a body phlegm cleanser;)

hahah. Good water+lemon fast aye?

Nah, it was organic apple juice, lemons, olive oil, epsom salts, etc. I'll dig out the precise order and post if anyone's interested. But don't blame me for a night on the can, haha;)

sounds great mate :)
i recently finished an 18 day water/juice fast, and was having bowel movements up to and including the 18th day. just shows how much stuff gets clogged there over the years of bad eating (i used to be the unhealthiest person ever)

During my week long fast, I will have 24 hour-a day diarrhea.

That is crazy that it affected you through the 18th day. I do the liver flushes because I have a skin condition called PRP, and the flushes help calm my inflamed skin.

Basically, for 4 days, I drink a half gallon of organic apple juice per day, sipping throughout the day. Then at 8PM on the fourth night, I mix a big tablespoon of epsom salts with 8-ounces of water, drink 4 ounces at 8PM, then 4 more at 10PM. Right after the 10PM epsom drink, I mix the juice of one big organic grapefruit with 16-ounces of pure, cold pressed, organic olive oil, down it like I'm putting motor oil in my body, then lie down on my right side.

Supposedly, the malic acid in the apple juice loosens up any hardened bile/gall stones, the epsom salts open the duodenum between the liver and gallbladder, the grapefruit is another cleaner to break loose the gall stones and the oil lubes it all up, so all that junk slides right out your body, haha.

Get ready, it's like being at a bowling alley because your stomach will rumble all night. Some times it hits you within an hour, sometimes it takes hours, but eventually, you'll be glued to the can. The cleanse is supposed to flush out hardened bile, gall stones, and cholesterol.

It has worked well for me when my skin is in bad shape. Though I believe my skin can be affected because of all my mercury fillings, but that's another subject.

PS- Is this Phil from Australia? Just curious. We've had a lot of Phils on here but I have a buddy who attended my workshops, did a few lessons and even helped with correcting some RYV typos;)

Sounds awesome Jaime, i'm gonna give it a go.

as for which phil? haha, I'm the Phil from Australia yes. I'm the one who works at Electronic Arts for Iphone. We talked about doing artwork for some of your books, but you said it wouldn't be happening till 2012. Let me know when you're ready.

Phil
jiyasa@hotmail.com

Yep, that be the one....Wrong Phil, right place, haha. But I do remember you:) That book series has been bumped to 2013 because we have a whole line of fiction title coming out before that trilogy. Touch base with you again when ready.